COMMUNITY BACK MARCH 15

classycassii:

lestraade:

ACTUALLY SCREAMING

YAYYYYYYYYYYYYYYYYY!

beccasfitlife:

ruggerluver:

Technically I’m Missouri-Synod Lutheran (we’re the conservative Lutherans) & I’m Republican - So BOOM! Take that for defeating the stereotypes!

Yes!
 
 

beccasfitlife:

ruggerluver:

Technically I’m Missouri-Synod Lutheran (we’re the conservative Lutherans) & I’m Republican - So BOOM! Take that for defeating the stereotypes!

Yes!

Ran 5 miles today

I ran 5 miles today; even if it was inside on an indoor track; I completed it in 38:15.  It was a ~7.36 pace.  Felt great!!!

How was your running?

Thanks Sharon!

Thanks Sharon!  I know it’ll be fun and just to accomplish it would be what I want to do.
As long as you train steadily I think you could gear up to 50K from 26 miles

So…I know it’s been forever.

I remember my last post saying I was back, and I never came back.  LOL.

But I’m back.

In January I ran 72 miles; compared to last year I ran 30 miles.  Pretty awesome.  Also, this year I’m training for my first marathon!  Even more exciting!!!  This will be in May in Lincoln, NE.

Yesterday I found out Omaha is getting its first 50K and I’m going to sign up for it.  Running over 31 miles; I think that’s achievable after running a full 26.2. What do you think?

I’m back…

I’ve been gone for a while.

Since my last post I’ve…

Ran about 150 miles.

* 2 Half Marathons (Laugh and a Half Marathon, Air Force Half Marathon)

* 1 relay from Omaha to Lincoln, Nebraska.  Ran 3 legs for a combine 12.5 miles.

* 5 Miler Race

* 3 10K’s.

On Saturday I ran the Race to the Holland Run in Omaha.  It was a 10K.  It was a smaller race so everyone placed.  I finished 7th out of 60 individuals.  Finishing 47:40 (within 30 seconds of my 10K PR.)  Best race/run this half of the year.

Here’s are two photos.

Finished 2nd in my age group (25-34) but received 1st place because the winner was in my age group.  This was also my first race as a 27 year old.

 
 

GAME DAY! GO USA!!!

  • &nbps;
  • Artist: No information specified.
    Song:
    No information specified.
    Duck Sauce - Barbra Streisand (Radio Mix)
    Album: No information specified.
    4,398 Plays
    [Flash 9 is required to listen to audio.]
 
 

This song is in the Vitamin Water commercials as of late.

Such a summer hit/vibe.  I like running to this.

Duck Sauce - Barbra Streisand.

I love the I.T. Crowd. One of my favorite shows imported from Britain, just like Top Gear.
 
 

I love the I.T. Crowd. One of my favorite shows imported from Britain, just like Top Gear.

Meatless Monday

People think I’m crazy because I celebrate it.

Does anyone else celebrate Meatless Mondays?